1.07.2013

Green Smoothies

Our church is doing a 21 day Daniel Fast and I thought it might be helpful to share a few recipes that are Daniel Fast approved!
 
Ingredients:
1 large orange, peeled and segmented OR 1 c. pineapple chunks
2 Ripe bananas
6 large frozen strawberries
2-3 c. fresh spinach, kale, chard, or any other greens
3-4 c. water
3 Tbsp. flax seed meal

Directions:
1. Put all of the ingredients in a blender and puree until smooth. 
2. Pour into mason jars.  Can refrigerate the rest for up to 2 days.
 
Courtesy of Michelle

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...